Discover the Surprising Benefits of Fermented Carrot Tea
The 'Beliy Fermer' channel has shared an intriguing recipe for carrot tea, promising a health boost and a unique taste. The process involves fermenting and drying carrot tops, creating a beverage that's aromatic, tangy, and natural.
The recipe begins by soaking chopped carrot tops in cold water overnight, changing the water a few times. After thorough washing, the carrot tops are kneaded by hand for about 10 minutes to initiate fermentation. The kneaded tops are then fermented in a plastic bag at 40°C for 11 hours. Once fermented, the tea is brewed for 30 minutes to develop its light tang and natural taste. The author suggests mixing the finished carrot tea with ivy tea in a 1:1 ratio for a richer flavor. The fermented carrot tops can be dried in an oven at 50°C or in a multi-tiered dryer at 40°C overnight, depending on preference.
Carrot tea, according to the author, offers numerous health benefits. It can boost energy levels and raise hemoglobin, contributing to overall well-being. The author encourages readers to try this almost-free, healthy beverage.
The 'Beliy Fermer' channel's carrot tea recipe offers a novel way to enjoy carrot tops, transforming them into a fermented tea with potential health benefits. With a light tang and natural taste, it's worth a try for those seeking an energy boost and a unique drinking experience.
